1001 Beauty Tips News

Issue 17, Editor: Tracie Johansen
Publisher: http://www.1001beautytips.com

IN THIS ISSUE

Welcome from Tracie Johansen

 Hi Subscribers, It's been a while since I sent out any site updates. I have been working on so many new projects. I was going to sell this site last year and had a lovely couple ready to purchase.

The day before they were to take over the business, their backing was lost and they could not go through with the purchase. Since I was sure I would not be running  this site any more I had made a commitment for a very large project which required all my time for the last year and a half.

I since decided to keep my business as I love it so much and enjoy working with all of you so much I just could not let it go. I have not had much time to spend on this however, my other project is finally finished and I can devote myself again to 1001 Beauty Tips.

I have completely redone the site. If you have not been to it in the last few weeks please check it out. I have added dozens of new FREE eBooks and Articles for your reading enjoyment.

I am so happy to be back to work on 1001 Beauty Tips.

Thanks to all of you for your continuing interest and support.

Sincerely,

Tracie Johansen

NEW FREE  EBOOKS And ARTICLES!

Over 100 New Free health and Beauty eBooks and Articles http://www.1001beautytips.com/freeebooks.html

http://www.1001beautytips.com/freeearticles.html

Quotes

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, "I have lived through this horror. I can take the next thing that comes along." . . . You must do the thing you think you cannot do.

~ Eleanor Roosevelt  ~

Energy is the essence of life. Every day you decide how you're going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus.
 

~ Oprah Winfrey ~

Juicy Coffee Cellulite Wrap

The night before you do the cellulite wrap take 5-10 garlic oil capsules before you go to bed. Garlic is great for breaking up fat pockets and will help loosen fat so the wrap can help flush it away.

Mix Together:

1 cup corn oil
1/2 cup grapefruit juice
2 teaspoons dried thyme
1/4 cup coffee grounds

First dampen your skin. Massage mix into hip, thigh, and buttock areas with a loofah or bath mitt. Rub in slow circular motions up toward the heart. Rub in for 5-10 minutes. Next wrap your legs and around your buttocks and stomach in plastic wrap.

Next take a towel and rinse under hot water and ring out. Wrap around your body covering the plastic wrap. Lay down and relax for 15-20 minutes. Now remove towel and plastic and jump in the shower and wash off using your favorite shower gel then follow up with the Coconut Almond Sugar Scrub below.

When you get out of the shower put lotion on while your skin is still damp to lock in the moisture. If you have a firming lotion use it.

Your legs, stomach and hips will look and feel refreshed and firmer.

Coconut Almond Softening Sugar Scrub

1 Cup Sugar
3 Vitamin E Capsules - popped and drained
3 Vitamin A Capsules - popped and drained
1/4 cup baby or mineral oil
5-10 drops Almond oil
5-10 Drops coconut oil

Mix thoroughly and put into a sealed jar. Take by spoonfuls and put into hands and rub on body to exfoliate or use a loofah or bath mitt. rinse and feel how soft your skin feels.

You Can Feel Good About Yourself

It happened to you more than once to meet a person and before getting to actually know the person, you recognize that you simply couldn’t get along well with him or her, no matter how hard you tried. There are a lot of ancient believes, which say that people we merely can’t stand, reflect, in fact, a bad or weak point of our own personality, which we totally dislike. In other words, if you dislike about yourself the fact that you are afraid to speak in public and you are making efforts to change that, you will probably look down on people who have the same problem that you do. On the other hand, once you resolve your problem, your feelings towards that person, might turn into pity and you might find yourself trying to help that person.

Always remember that, in order to feel good about yourself, you have to create and sustain a perfect harmony between your inner and outer world, meaning between your soul and your body, between your thoughts and actions, between yourself alone and yourself in the company of others.

 We all agree that our inner world, our souls, have a great impact on also on the action we perform in the outside world, which is why specialists strongly advise you to meditate on how to achieve harmony within yourself. Here are also some things to keep in mind:

 Try to forgive more, because nobody is perfect and everybody makes mistakes. Accept the mistakes that people around you commit, but don’t forget about your own mistakes. Remember that it takes a very strong person to have the power to admit having done something condemnable and even if, at the beginning, the others might blame you, be sure that, after a while, they will appreciate your honesty.

·        Get more emotionally involved to the persons around you and say a strong no to the isolation. Scientists substantiate that human beings are happier and feel more accomplished with themselves when living in society, surrounded by other people. Thus, you shouldn’t be afraid to make more friends. If you are wondering how you can do that, we recommend you start by listening more to other people’s problems, stop being careless of the feelings of others and offer your help, whenever you’re given the opportunity. The feeling of being useful to the others will result into a feeling of calm and peacefulness with your own person.

·        Although everyday life gives you plenty of reasons to be angry and affected by stress, keep in mind that defeating these feelings will make stronger and thinking in a positive manner, by trying to discover the good aspects in any less sought-after situation, will get you through problems.

·        As the human being should be, as we stated before, a perfect harmony between our souls and our bodies, don’t forget to take care of you physical appearance, as well. I you are not satisfied with the way you look do not hesitate to do something about it. If your problem cannot be solved by any possible means, then you must start to love yourself exactly as you are. As soon as you do that, by finding the peacefulness and the joy of being alive, you’ll realize the same kind of feelings also in the eyes of the ones surrounding you.

The last advice specialists give you is to never be scared to ask for help or advice, because by doing that you do something for yourself, you let the others teach you how to improve your own person, which will always result in making you feel accomplished.
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Contact Information

  Thank You, Tracie Johansen http://www.1001beautytips.com

Home (817) 579-9475

DISCLAIMER: The information contained in this newsletter has not been evaluated by The Food and Drug Administration. It is not meant to diagnose, treat, cure, or prevent any skin problems or cures. Individuals suffering from any skin problems or illness, should consult with a physician or health care professional.