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                                       1001 Beauty Tips News


Issue 18, Editor: Tracie Johansen
Publisher: http://www.1001beautytips.com



IN THIS ISSUE



1. Welcome from the Editor
2. Quotes for the Week
3. Soothing Sunburn Spray
4. Deep Hair Conditioner
5. Myths About Skin Cancer - Are You Really Safe?
6. Subscription Management
7. Contact Information

Welcome from Tracie Johansen


Hello Subscribers,

Happy 4th Of July

I was thinking about the holiday weekend coming up and I thought you might find the following recipes helpful after spending time in the sun.

Have a SUPER WEEKEND!

If you missed last weeks issue I have added many new features to 1001beautytips.com you won't want to miss them.

NEW FREE  EBOOKS And ARTICLES!

Over 100 New Fr*ee health and Beauty eBooks and Articles http://www.1001beautytips.com/freeebooks.html
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Quotes


Freedom is not merely the opportunity to do as one pleases; neither is it merely the opportunity to choose between set alternatives. Freedom is, first of all, the chance to formulate the available choices, to argue over them -- and then, the opportunity to choose.

C. Wright Mills


No one should negotiate their dreams. Dreams must be free to flee and fly high. No government, no legislature, has a right to limit your dreams. You should never agree to surrender your dreams.

Jesse Jackson


Soothing Sunburn Spray


If you are like me and burn even with sunscreen then you'll love this spray. It will keep your skin soft and supple and help take away the pain of sunburn and windburn from overexposure.

1/2 cup witch hazel
1/4 cup Aloe Vera gel
1/4 cup baby oil
1/4 cup 32 or higher SPF tanning lotion

Mix together in a spray bottle and keep yourself sprayed down to help soothe sunburn pain. I have added the sunscreen to help you when you go out to slow down anymore sunburn. This is cool and refreshing and brings the heat out from your sunburn and softens your skin. Refrigerate it for better cooling.


Deep Hair Conditioner


This is a must have for your hair after exposure to sun, wind, chlorine, salt water and dirty lake water to help bring back the shine and luster.

Oil from 2 Vitamin E Capsules
Oil from 2 Vitamin A Capsules
2 tablespoons baby oil
1 egg beaten
5-10 drops Rosemary Essential oil
2 tablespoons of your favorite conditioner

Mix all the ingredients thoroughly. Apply to freshly washed hair and work through to the ends. Take a small towel (like a dish towel) and run under hot water. Wring it out and wrap around you hair. Cover your hair with a shower cap or plastic wrap and then wrap your head in a towel. Let sit for 20-30 minutes. Now take off the towels and plastic and rinse your hair, then shampoo your hair thoroughly and rinse.


Myths About Skin Cancer - Are You Really Safe?
by Shannon Emmanuel

Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors. Sara knows the dangers of the sun and so she opts for tanning salons to get her 'golden glow' while being sure to apply sunscreen every day before heading out.

Joseph lives in a cooler, northern climate. The summers can be very humid, but most of the year is mild or even below freezing during the harshest winter months. The beach has never been much of a draw for him and he spends most of his time doing indoor activities or at his job. Joseph doesn't worry about sunscreen and only had one sunburn that he can remember and that was when he was a child.

--------------------

Which of these examples do you most associate yourself with? Did you know that Sara and Joseph are both at risk of developing skin cancer? We have all heard the warnings about the dangers of sun exposure. We know all about the importance of wearing sunscreen and hats. But are YOU protected from skin cancer? Consider these myths and facts:

MYTH ONE: Tanning Beds are Safer than the Sun

20 minutes of exposure in a tanning bed is roughly equivalent to four hours in the sun. Although sun beds use UVA rather than UVB rays, 'The Skin Cancer Answer' states that "UV-A penetrates more deeply into the skin than UV-B, can cause skin cancer, and may suppress the immune system."

MYTH TWO: Wearing Sunscreen at the Beach is Protection

85 percent of UV rays can even make it through on cloudy days. That means you are equally at risk in the car, walking the dog or letting your children out to play at any time of year - even when you're not at the beach. Of course, you are usually less attired at the beach and so covering up is recommended even when wearing sunscreen. Sunscreen also wears off with sweat and water and should always be applied every two hours or after getting wet.

MYTH THREE: Taking Care Of Your Skin Now Will Protect You

Sadly, skin cancer can take 20 or more years to develop. The Skin Cancer Foundation states that most people receive about 80 percent of their lifetime sun exposure before the age of 18. Just one blistering sunburn in childhood is estimated to double the risk of melanoma later in life. Taking better care now will reduce the risk, but not eliminate the damage already done.

MYTH FOUR: Having a Tan Means You're More Protected

Dark skinned individuals are less likely to develop cancer, but tanned skin is actually damaged skin. Repeated tanning injures the skin and increases the risk of skin cancer.

So how do you plan to protect your family this year? Some suggestions are to limit exposure to the sun - especially for infants. Examine your skin for early signs of damage. Use a sunscreen of SPF 15 or higher and apply it at least 30 minutes before exposure and every two hours after that. Teach your children good safety habits and be sure you and they are covered up when outdoors. Have fun and be safe.

 


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Contact Information


  Thank You, Tracie Johansen http://www.1001beautytips.com

Home (817) 579-9475


DISCLAIMER: The information contained in this newsletter has not been evaluated by The Food and Drug Administration. It is not meant to diagnose, treat, cure, or prevent any skin problems or cures. Individuals suffering from any skin problems or illness, should consult with a physician or health care professional.


 

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