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1001 Beauty Tips News
IN THIS ISSUE 1. Welcome Subscribers 2. Quotes for the Week 3. Tips For Best Haircare 4. Fat To Fitness - Free Diet and Weight Loss Articles 5. Dry Brittle Hair Treatment 6. A Super Wedding - Your Free Guide to A Fantastic Wedding 7. 7 Quick Hair Car Fixes 8. Almond Coconut Thick Gel Shampoo 9. Dandruff Shampoo Recipe 11. Subscription Management 12. Contact Information Welcome from Tracie Johansen Hi Subscribers, Are you having a fantastic week. I have been busy this week putting together some fun This issue is jam packed with information. Plus, my new websites are filled with a collection Have a Great Week! Tracie Johansen Quotes Beauty is not in the face; beauty is a light in the heart. ~ Khalil Gibran ~ For every beauty there is an eye somewhere to see it. For every truth there is an ear somewhere to hear it. For every love there is a heart somewhere to receive it. ~ Ivan Panin ~ Tips for Best Hair Care by Lyndle Chilman IAT Caring For Your Hair is Easy Respect your hair! Your inner health is just as important as the products you apply externally to your hair. Inner health is your nutritional, metabolic, hormonal and all other functions that influence your body. A Few Facts Do you know what hair is made of? Dead cells...lots and lots of them. Hair is made up of three layers -The Outside is called the cuticle -The Inside is called the medulla - In between the two is called the Cortex The cortex is where the strength of hair is. The cortex is made up mainly of strong protein bonds. There are also two other bonds which is hydrogen and salt. When hair is wet it is more flexible because the salt and hydrogen bonds that provide 2/3rds the strength of hair are broken by water. These are replaced when dry. This is how blow dried styles hold their shape. The third (the disulphide bond) is broken by chemicals and the sun. There are many other vitamins, minerals and hormones that affect the condition or strength of hair. There are three classifications of hair: fine, medium, and coarse. This is referring to the diameter (thickness) of each individual hair. The finer the hair the less cortex there is, so it is not as strong as what thick would be. If thick hair has been chemically treated this could mean that the finer hair may of course be stronger as chemicals permanently damage the disulphide bonds in the cortex. What do we do wrong? The obvious causes of hair damage: We all know that colours damage the hair. Semi Permanent colours don't do as much damage as the permanent but depending on the hair type it too can have more of a negative effect than desired. Any chemical service in the hair will permanently alter and damage the chemical bonding strength in the hair. Having two chemical services (Perm and colour) will give even more damage to the internal structure. Permanent straightening of any sort is a chemical service as well and should be noted that it is the same as if you had a colour or perm done in the affects on the hair. The not so obvious causes of hair damage: Blow Drying Blow drying seems like a harmless thing to do. Just think about a few things first 1) How often do you blow dry your hair? 2) What heat do you have your hair dryer on? 3) How long do you keep the hair dryer in one spot on your hair? If you blow dry your hair daily, on high heat, and/or don't keep it moving this can cause mechanical damage to the hair. Brushes Brushing your hair is harmless unless it is done the wrong way. Everything has a right and wrong way to do things. Any strain put on the hair has the chance of causing breakage. When the hair is wet it is at one of its weakest moments. Put the last two together and you have even more chance of damage. Straightening Irons Straightening irons are hot and having them in one spot on the hair to long will cause it to burn and break. Putting Hair Up Putting your hair up is hard. (I am a woman so I sympathise.) Putting it up too tight or under to much strain will break the hair. Be gentle with it. Imagine if you have a chemical service in your hair as well as the above processes being done... Even more chance of breakage. When two out of the three bonds that give hair strength are broken by water it will be more susceptible to breakage when wet. If you put finer hair together with a hot round brush blow drying the chance of breakage is high. Conditioning treatments and leave in treatments are important in patching and protecting hair from damage. Hair problems can occur genetically, physically, by mechanical and chemical means. Having only one can be bad enough but if you combine any of them the risk of damage is higher. Internal Health-How can it help? Let's start from the beginning... How does hair grow? Because of the necessity of nutrients and hormones to provide the necessary function of producing adequate and healthy hair it is important to ensure the areas that provide those things are also functioning well. If there is an imbalance, for example thyroid function, low iron, low zinc, diabetes, low calcium, copper, hormonal etc, you will find it can affect the hair adversely. Diffuse hair loss is the most common. Proper intake of vitamins and minerals as well as making sure that the gut is able to absorb those things is very important. All vitamins and minerals have influence on hormone functions such as iron with the thyroid and chromium with effective insulin function. To Sum Up The moral of this article is to never underestimate what will or won't affect you, and in what way. Some conditions will require specialist help. Professional and caring service is provided to patients at The Southern Trichology Clinic. Good nutrition and health is just as important for your hair as what you apply or do to it externally. Our hair is an extension of our bodies. Look after your body and the health of your hair will follow. I do hope that this article has helped a little in improving the health of your hair. All technical information in this article has been obtained through years of experience, and various hairdressing, and trichology based text books About the Author Lyndle Chilman,(Certified Trichologist)- web site,www.trichology-hair-loss-solution.com. provides you with information on many hair loss and scalp conditions and contacts. Copyright©-2005 http://www.trichology-hair-loss-solution.com. Reprinting,in it's entirety, of this article is permitted providing a live link to http://www.trichology-hair-loss-solution.com Fat To Fitness - New Free Diet and Fitness Information Site Over 145 free articles to help you with your diet and exercise goals. You'll find a complete guide to choosing the best programs to fit your body. Everyone is different and finding the perfect diet and exercise program will ensure your success. Click Here to Visit Now! Dandruff Shampoo 1/4 cup mild shampoo of your choice 1 tablespoon apple cider vinegar 3 tablespoons apple juice 1/2 teaspoon rum extract 6 finely ground cloves 6 ground up aspirin In blender, mix ingredients on low for 30 seconds. Wet hair with warm water and shampoo the mixture into the hair well. Rinse with warm water and repeat. Makes 1/4 cup. Cover and refrigerate. Discard after 3 days.
Hot Oil Treatment For Hair 1 teaspoon soybean oil 2 teaspoon castor oil 2 drops vitamin E oil Combine ingredients and microwave for 15-30 seconds or till warm. Massage mixture into the scalp and hair. Wrap hair in a hot towel for 15 minutes. Shampoo and rinse out. Dry Brittle Hair Treatment 1/2 cup Mayonnaise add a few drops of your favorite shampoo Luke warm water For conditioning dry, brittle hair. Mix mayonnaise with shampoo and add enough luke warm water to mix. Apply to hair after a regular shampoo. Leave on 10 minutes and then shampoo out. A Complete FREE Guide To The Perfect Wedding
Over 200 Free Articles on everything from choosing the perfect dress, the ring, planning, reception, vows, music, photographers, beauty, and honeymoon travel. Even if you are not planning a wedding you can find lots of helpful beauty and travel tips here. Visit The Site Now! 
I have put together 51 fantastic niche eBooks including weight loss, fitness, health, family financial planner, interior design, organizing your home, problem solving, gardening, launguage, pet care, relationships, astrology, music business, car buying, recipes, jobs and careers, making money, public speaking, and more. 7 Quick Hair Care Fixes
by Donna Monday Are you having a bad hair day, but short on time? Here's some quick fixes to common hair problems. Add Volume to Hair - Tip your head upside down and mist hair roots with hairspray. Style hair as usual. Revive Limp Straight Hair - Separate your hair into three or four sections on top and at the sides of your face. Mist each section with volumizing spray. Roll your hair up with one or two inch Velcro rollers. Blow dry your hair and keep rollers in until hair has cooled. Take rollers out and style. Revive Limp Curly Hair - Part your hair into four or five sections. Curl each section with a curling iron. Finish with a small application of light pomade. Smelly Hair Fix - Add a few drops of perfume into a spray bottle filled with water. Spritz hair all over. Or, apply a little bit of baby powder into your hair and brush it in. Tame Frizzy Curls - Spritz your hair with water from a spray bottle or scrunch sections of hair with a damp washcloth. Apply a dime size amount of curl enhancer product all through your hair. Let hair dry naturally. Tame Unruly Bangs - Apply a styling product to your bangs. Hold bangs out from your face with a brush or your fingers. Blow dry your bangs in the direction you wish your hair to settle. Example: If you want your bangs to lay down straight, then aim the blow dryer downward. Untangle Ratty Hair Knots - Spray a leave-in conditioner on the hair knots. Use a wide-tooth comb and carefully pick out the knot starting at the end. For really stubborn knots, try applying a silicone product like Frizz Ease before combing out. About the Author © Donna Monday Give Yourself A 60-Second Make Over http://www.1-minute-beauty-diva.com Almond Coconut Thick Gel Shampoo 3/4 distilled water 1/4 cup thick shampoo 1 teaspoon table salt 1 tablespoon coconut oil 2 teaspoon jojoba oil 10 drops almond fragrance oil 10 drops coconut fragrance oil Warm up water and pour in a glass bowl. Add the shampoo and stir until mixed well. Add the rest of the ingredients and stir with a wire whisk. Store in a bottle. ATTENTION: You are receiving this newsletter because you subscribed to it. If you'd like to remove yourself from this mailing list, please see the instructions at the end of this newsletter. Our subscriber list is NOT made available to other companies or individuals. We value every subscriber and respect your privacy. To Subscribe to 1001 Beauty Tips News Click on the link below or copy and paste it into your browser window. http://www.1001beautytips.com/beautytipsnewsarchives.html Don't hesitate to forward a copy of this newsletter to friends and associates, but please ask for permission before reproducing the content in any form. Contact Information
Thank You,
Tracie Johansen
http://www.1001beautytips.com DISCLAIMER: The information contained in this newsletter has not been evaluated by The Food and Drug Administration. It is not meant to diagnose, treat, cure, or prevent any skin problems or cures. Individuals suffering from any skin problems or illness, should consult with a physician or health care professional.
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