|
|
|
|
1001
Beauty Tips Home
1001 Beauty Tips eBook Free Beauty eBook Free Health/Beauty eBooks Free Health/Beauty Articles Free Recipe eBooks Free Hair Removal eBook Diet & Beauty eBooks Free Internet eBooks Newsletter Archives Health & Beauty Links Contact Information
|
1. Happy New Year 2. Quotes for the Week 3. Free eBook- A Simple System To… Achieve Your Goals 4. Treat Yourself to a Luxurious Home Spa - Less Money, More Often! 5. Happy New Year - Add a Little Romance to Your Life 6. No Calories! Indulge with Dessert-Rich Skin Care Products 7. New Year’s Resolutions- 4 Steps to Success 8. Free eBook - The New Years Resolution Setter's Master Plan 9. Subscription Management 10. Contact Information Happy New Year from Tracie Johansen Hi Subscribers, Happy New Year! Every year we try to set new goals for ourselves of what we want to accomplish in the new year. I have put together some fantastic free eBooks to help make it easier to set goals the right way to keep track of them and achieve more this year. I wish for you the best year of your life. Stay true to yourself and others. Take care of your needs and aspire to true happiness. You can do it! Take it one day at a time without putting pressure on yourself to accomplish so much that you become overwhelmed by the pressure. Write simple goals that you can achieve and with each achievement your self-esteem will increase and your inner beauty will shine through. Health, Happiness, Success and Beauty Can Be Yours. Tracie Quotes “An optimist stays up until midnight to see the new year in. A pessimist stays up to make sure the old year leaves.” ~ Bill Vaughn ~ A New Year's resolution is something that goes in one Year and out the other. ~ Unknown ~ “Another fresh new year is here . . . Another year to live! To banish worry, doubt, and fear, To love and laugh and give! This bright new year is given me To live each day with zest . . . To daily grow and try to be My highest and my best! I have the opportunity Once more to right some wrongs, To pray for peace, to plant a tree, And sing more joyful songs!” ~ William Arthur Ward ~
Treat Yourself to a Luxurious Home Spa - Less Money, More Often! Bring back your youth. Natural techniques to stop aging and wrinkles. Prevent your looks from fading with age. Your skin will again glow the way it did when you went to your high school prom. 100% money back guarantee. http://www.1001beautytips.com/antiage.html
Fat To Fitness - New Free Diet and Fitness Information Site Over 145 free articles to help you with your diet and exercise goals. You'll find a complete guide to choosing the best programs to fit your body. Everyone is different and finding the perfect diet and exercise program will ensure your success. Click Here to Visit Now! No Calories! Indulge with Dessert-Rich Skin Care Products © Copyright 2006 Does a wafting of vanilla make you weak in the knees? Does the mention of chocolate raise your blood temperature? Do you salivate for banana cream pies and sugary sweet treats? Don't worry about the diet - you CAN indulge recklessly when you use these delicious ingredients for the beauty of your skin! Unfortunately, giving in to your craving for sugary treats too often will not give you the lift you're looking for, but learning how these sinful ingredients can improve the quality and tone of your skin means you can have dessert anytime you want - guilt free. What can these delightful ingredients do for your skin? Use this guide and create your own home made moisturizers, scrubs and face masks, or look for these ingredients in store bought preparations. SUGAR Sugar makes an effective and sweet body scrub. Brown sugar mixed with a small amount of liquid glycerin or massage oil can be used all over the body. Apply the mixture using small, circular motions to rub it on. The sugar grains will gently remove dry, dead skin while the glycerin or massage oil will ease the application and keep skin soft and supple. You can intensify the sweetness of your body scrub by adding a few drops of essential oils, like vanilla, for a luxurious and relaxing indulgence. HONEY Honey is a natural anti-bacterial agent. You can add a small amount of liquid soap or glycerin to a few tablespoons of honey for a gentle cleanser that kills bacteria and helps heal scarring. This is great for sensitive skin that's prone to breakouts. Honey also makes an excellent base for a mask and can be used with all of these other ingredients to provide healing and cleansing properties to the formulations. A simple honey and oat cleanser (using fine ground or powdered oats) will both exfoliate and moisturize your skin. CHOCOLATE Chocolate in it's sugary form may not be great for you but real, dark cocoa is an excellent source of antioxidants that fight free radicals which can cause cancer. The caffeine in chocolate is also useful in de-toxifying skin and has been used to fight cellulite as well as purify skin. Cocoa butter is a fantastic moisturizer and by adding a few drops of vanilla and cherry essential oils you can safely indulge while the aromatherapy effects can actually curb your cravings! VANILLA Vanilla is one of the most popular scents for bathing products. It's wonderfully rich aroma is relaxing while also being studied for it's ability to curb cravings for sweets. Vanilla blends well with most other scents including the sweet offerings listed here as well as other popular scents such as lavender and rose. Adding the essential oils of vanilla to your bath, a moisturizer or scrub will intensify the aromatherapy effects and leave you feeling restful and happy. BANANA Bananas are naturally rich in vitamins, potassium and other skin-pleasing nutrients. Nothing could be simpler (or cheaper) than mashing a banana and applying as a mask for soft, smooth skin. Choose a banana that's ripened and soft (but not with black spots). Adding plain yogurt and honey will soothe sunburned skin and kill germs. If you are allergic to bananas you should apply a test patch on your skin before applying to the entire face. So go ransack the cupboards - binge all evening - these delicious beauty treatments will have you feeling cleansed and soothed like no banana split or chocolate layer cake ever could! ====================== ZapAcne.com Free Articles, Recipes and Tips Hey, be sure to check out this site. A complete help guide for anyone suffering from acne. You will find dozens free articles, recipes and tips to help you get rid of acne once and for all. The best part is the information on the site is all FREE! http://www.zapacne.com/ New Year’s Resolutions- 4 Steps to Success By Meri Raffetto For many of us who want to start living a healthier lifestyle, the hardest part is getting started. We often set our New Year’s Resolution only to forget it a few weeks later. The first and most important step to succeeding at your new resolution is setting attainable goals. Here are four steps to create goals to help you make your New Year’s Resolutions a reality. 1. Measurable Goals One of the reasons people tend to lose interest in their New Year’s resolution is because they are too vague. Many people vow this is the year they will get in shape, lose weight, or improve their health. These goals are great but there is no way to evaluate the specifics. Instead you could make a resolution to lose weight by walking 3 days a week, and cutting down your portion sizes. This creates a clear picture of how you are going to achieve your new resolution and helps you to take action. 2. Practical Goals When creating a goal they must be practical which will depend entirely on your lifestyle. For example, if your day is scheduled around traveling from place to place and you typically depend on fast food, then setting a goal of bringing a lunch may not be practical. Instead you can make a goal to have a deli sandwich and salad instead of fast food 3 days a week. 3. Accept setbacks Setbacks are a necessary part of the learning experience. Setting goals generally means changing habits which takes a bit of a learning curve. Setbacks are a natural part of the process and they don’t mean that you have no will power or have failed. It means you are learning- accept them and move on! 4. Pamper Yourself Learn how to reward your positive efforts in a healthy way. Enjoy a massage, pedicure, afternoon matinee or hot bath. It’s up to you but make sure to reward yourself to keep up a positive momentum. Rewarding yourself without food also helps to lessen the urge to eat for emotional reasons. Be nice to yourself! It goes a long way in reaching your goals and improves your well-being. © 2005, Meri Raffetto Owner of Real Living Nutrition Services, Meri Raffetto is a recognized professional in the area of nutrition and wellness. She specializes in weight management and offers online programs to help people reach their weight loss and health goals. For more information or to sign up for a free newsletter visit http://www.reallivingnutrition.com Article Source: http://EzineArticles.com/?expert=Meri_Raffetto Free eBook - The New Years Resolution Setter's Master Plan Stop setting goals you don't stick to and make this year the best year yet. Download Now! Right click on the link below and click on save target as... http://www.herbalhealthsecrets.com/new-year.pdf ATTENTION: You are receiving this newsletter because you subscribed to it. If you'd like to remove yourself from this mailing list, please see the instructions at the end of this newsletter. Our subscriber list is NOT made available to other companies or individuals. We value every subscriber and respect your privacy. To Subscribe to 1001 Beauty Tips News Click on the link below or copy and paste it into your browser window. http://www.1001beautytips.com/beautytipsnewsarchives.html Don't hesitate to forward a copy of this newsletter to friends and associates, but please ask for permission before reproducing the content in any form. Contact Information Thank You, Tracie Johansen http://www.1001beautytips.com
DISCLAIMER: The information contained in this newsletter has not been evaluated by The Food and Drug Administration. It is not meant to diagnose, treat, cure, or prevent any skin problems or cures. Individuals suffering from any skin problems or illness, should consult with a physician or health care professional.
|
||||||||
| Privacy Policy | Disclaimer | Terms Of Use |
