*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

1001 Beauty Tips News


*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Issue 7, May 31, 2002
Editor: Tracie Johansen,


Publisher: http://www.1001beautytips.com

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

IN THIS ISSUE

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

1. Quote for the Month
2. Site Updates
3. Special Offers for Subscribers Only
4. Sponsor Offers
5. Summer Time Sexy Legs
6. Super Woman
7. 30 Days of Free Beauty and Weight Loss Tips
8. Weight Loss: To Begin the Begun
9. Subscription Management
10. Contact Information

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Quote for the Month

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

I believe the second half of one's life is meant to be better
than the first half. The first half is finding out how you do
it. And the second half is enjoying it.

~ Frances Lear ~

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Site Updates and Info

*~~*~~*~~*~~*~~*~~*~*~~*~~*

May has been such a hectic month for me. As you may have noticed
this is the first issue I have sent out. My daughter was married
on May 10 and my dad came 1300 miles to the wedding. I had not
seen him in over 3 years so I really enjoyed visiting with him.
With all the festiviites and my new eBook I have fallen terribly
behind.

This issue has so many great offers, I am sure you will see it
was worth waiting for.

Article by Autoresponder is ready and has over 900 articles
written by 140 terriffic authors. All the articles listed in
this eBook are free to use on your web site, or in your eZine
or Newsletter or just for your reading pleasure.

You will find articles in 45 categories including, Healthy Living, Weight Loss, Nutrition, Beauty Tips and Anti-aging, Health Fitness
and Exercise, Self Esteem and Self Acceptance, Stress, Emotions
and Mental Health, Inspiration and Motivation, Self Improvement, Alternative & Holistic Medicine and much more.

Be sure to pick up your free copy today at:
http://www.ipromoteit.com

Thanks,
Tracie Johansen

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Sponsor Offers

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Amazing Weight Loss Diet Secrets! - Guaranteed to Work for
You or You Pay Nothing! Build Muscle, Enhance Strength,
Reverse Aging, Prevent Disease, Improve your Sex Life!
Medically Proven! More than 2 years of Successful Weight
Loss! Click Here!
http://hop.clickbank.net/hop.cgi?penny/losefat

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Learn massage with our online course for less then the price
of a lunch, we cover whole body massage, Indian head massage, aromatherapy, and lots more.
http://hop.clickbank.net/hop.cgi?penny/ganaphaty

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Want to Make Money?

Sign-up for our affiliate program and receive a Free
Branded copy of our 50 Tips eBook. And Doorway pages
to use on your own site. We will pay you 50% for every
sale you make. Sign-up Now!

http://www.1001beautytips.com/affiliateprogram.html

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

LOOK YOUNGER, LOSE WEIGHT, COMBAT STRESS, AND BOOST YOUR
IMMUNE SYSTEM using natural techniques to slow your rate
of aging. 100% money back guarantee.

http://www.1001beautytips.com/antiage.html

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Summer Time Sexy Legs

Did you get the free hair removal guide? Fill out our on minute
survey and receive it free. I will be adding the results from the
survey to the next issue.
http://www.1001beautytips.com/surveys.html

First use the hair removal guide to get your legs hair free.

Next wash with your favorite shower gel mixed with 1/4 cup
corn meal used to exfoliate your skin.

follow with a lotion made with 5 vitamin e tablets popped, your favorite lotion and body oil all over your legs. Put it on thick.

Now wrap your legs in warm towels and wrap up tight
put on fitted stretch pants to hold the towels tight.
You may need help with this.

Sit or lay in a comfortable position for 30 minutes.

Remove pants and towels and wipe of any excess lotion then
massage remaining lotion into skin thoroughly.

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

33 Free to Use Articles

Get Your Free Sample Issue of Articles by Autoresponder

New free content for your web site or newsletter. Get it by
autoresponder in your email now! Simply send a blank email to:
abyaupdateissue1@1001beautytips.com

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Super Woman

Robert Elias Najemy

Situations & Lessons Series

Katherine is very conscientious, a hard worker and reliable in
all cases.

At work and at home, she can be depended on to get things done.
She often stays overtime, usually alone at the office in order
to get her work done.

When she gets home, she immediately immerses herself in cooking,
cleaning, washing dishes, etc. Although the others are home even
before she is, they do not even think of helping out. Katherine
will do all this.

She is a perfectionist, and although sometimes complains that no
one helps, she in fact cannot relax when they do something.
First of all, they may not do it right. Secondly, she depends on
the role of the super-responsible and super-capable person to
establish her self-worth. She has been programmed that in this
way she will ensure respect and love from the others. (The
truth, however, is that only her boss is happy about it because
his work gets done correctly and quickly. Most of her coworkers
and family members are annoyed by the tension she creates in her
super-woman role.)

Even when she does manage to allocate responsibilities to
others, her anxiety for it to get done and be perfect forces her
to do it before the others gets a chance. She is attached to
both speed and perfection. She cannot relax when tasks are not
completed or when something is not in its place.

Except for putting up with her regular complaining and an
occasional outburst of anger, her family members and coworkers
have actually got a good thing going. They have very little work
to do and depend on Katherine to get it done. Her occasional
anger is a small price to pay for not having to do much work.

They sometimes feel sorry for her and want to help her, but they
do not know how. They cannot share her standards for order,
cleanliness and speed of execution. These are not as important
to them as they are to Katherine, and they have never had the
opportunity to feel those needs because she has always taken
care of everything before they could feel any lack.

Katherine?s husband Peter is gradually losing his self-respect
and depending more and more on Katherine for things to be done.
She even has to take the car to get fixed because he leaves it
for months. Her super-woman role is gradually sapping him of all
his self-worth and he is becoming ever more lazy and
irresponsible. He agrees to do things, but literally takes
months to do them.

He is spending more and more time with his friends, playing
cards and killing time. He avoids contact with Katherine, who is
for him is a continuous reminder of his inadequacy. She makes
more money than he does, which is a blow to his manhood.

Childhood Programmings

All this could have been predicted by anyone who was aware of
the messages they received as children. Peter, the son of two
very active and successful parents, was put off by their
hyperactivity and simultaneously very doubtful that he could
ever succeed in their eyes and by their measure. He was very
fearful of failing. This fear of failure created in him
blockages to learning or doing, and he spent most of his time
playing games, something he felt he could succeed at.

He heard from his parents on daily basis that he was lazy,
incapable and would do nothing with his life. He is now making
their words come true.

Katherine understood at a young age that her father wanted a son
and not a daughter, and although she was much more intelligent
and industrious than her younger brother, he got all the
attention. Katherine then decided to prove her worth to her
father in masculine terms. She decided that she must succeed
professionally and economically so as to be a "man" in her
father?s eyes and have his attention and love. Thus she became
super-woman.

Now Peter and the children have become even more lazy and
rebellious. They subconsciously feel the need to do even less.
They frequently subconsciously ignore agreements that they have
made with her. These are subconscious reactions to the pressure
and rejection they are feeling from Katherine.

Now everyone is feeling victimized. Katherine is the victim of
their laziness and irresponsibility, and they are victims of her
bitterness, rejection and anger.

A change

As a result, Katherine is now ill. She is exhausted, in poor
health, and in need of support from her family both in dealing
with her illness and in getting things done around the home. She
asks for help, but no one can hear her. There is no space in
their minds for an "ill super-woman".

They love her and care for her, but they can not hear her needs.
She had never expressed weakness, fear or inability before, and
this is just so foreign that they feel so uncomfortable, and
cannot respond.

Katherine feels doubly hurt and abused. For so many years, she
had taken care of all their needs, and now that she needs them,
no one is responding.

What could they have all done to avoid this situation?
What lessons do they need to learn?

Katherine:
Does she need to learn that she is worthy of love and respect
even if she is not a super woman?
Or that she does not help others when she does their work for
them or does not let them carry their own responsibilities?
Perhaps she needs to learn to have faith in the others?
abilities or to allow others to grow through their mistakes.
Does she need to learn to express her needs without complaining
or accusing, and believe that it is natural that the others will
want to support her in fulfilling her needs?
Perhaps she needs to learn how to rest when she is tired, even
when everything in not perfect around her.

Peter:
Is his lesson to believe in himself and his intelligence and
abilities?
Or could it be that his self-worth is not measured by his
achievements but rather by his heart and his character?
Does he need to learn to motivate himself and offer more?
Does he need to work on his childhood years and free himself
from false programming?

The others:
Perhaps they need to learn to be more responsible and energetic
in their responsibilities and work.
Perhaps they ought to look at Katherine?s needs, ignore her
complaints and accusations, and help her out even when she does
not have faith in how they will do it.
They might also need to learn to hear and respond to her needs
even when she cannot express them.

What do you think?


******************************************
Robert Elias Najemy is the author of over 600 articles, 400
lecture cassettes on Human Harmony and 20 books, which have sold
over 100,000 copies.
He is the Founder and director of the Center for Harmonious
Living in Greece with 3700 members.
His book The Psychology of Happiness is available at
http://www.amazon.com/exec/obidos/ASIN/0971011605/holisticharmo-
20 and http://www.HolisticHarmony.com/psychofhappiness.html.
You can download FREE articles and e-books from
http://www.HolisticHarmony.com where you can also receive
guidance on life issues.

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Free Beauty and Weight Loss Tips

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

30 Days of Free Beauty Tips

Receive a free beauty tip everyday for 30 days. Includes
recipes for dry to oily skin, dry to oily hair and beauty
tips for head to toe treatments. Simply send a blank email
to get the first day immediatly.

mailto:30daybeautytips@getresponse.com

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

30 Days of Free Weight Loss Tips

Receive a free weight loss tip everyday for 30 days.
Includes tips to help you stay motivated, cut calories,
gain energy and more. Simply send a blank email to
get the first day immediatly.

mailto:30dayweightlosstips@getresponse.com

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Weight Loss: To Begin the Begun
(by Susan James)
****************************

Ok.....Here we go ! Re-Grouping for that Body Image &
weight loss intention and desire!

1. Intention: What is it?

2. The Intention is our "Sword in the Stone". It's our desire,
showing up ready to swing for the fences !

3. Our desire most likely would be: "I love my Body Image !
I look great and attractive !"

4. How do we get there?

5. We write about it and we talk about it, to ourselves.
If we spread it around too much we zap the energy from it.
Tons of reasons why this happens, but the most important
is if we have not yet solidified in our knowing & commit-
ment that we are successfully doing this, then we too easily
allow others to pull us down into their energy patterns,
when we want to pull them up to ours. (ie: we allow them
to steal our dream away)

6. Just know....that on my way to size 9 from 196, I did not
talk to anyone about it. All....and I mean ALL of my
girlfriends had great bodies! So, I just quietly did it.

I wrote: I AM a size 9. I said: I AM a size 9.

7. As I began doing that, then the circumstances and events
showed inside and outside of me to make this happen !!!
There are Mechanics of Energy/Physics reasons why this
works!

8. So, choice........drive ourselves nuts, with all the talk of how
hard it is to lose weight, which it is NOT, & drive ourselves
loony with thoughts of willpower and discipline......which
we don't need, nor does it work long term....

Or.....use our imagination which shows up in writing and
verbalizing.

9. You , me, we have been taught backwards how to do stuff,
and we have heard over and over that it is hard, and many
believe this to be the truth, and so they never begin, and if
they begin, they stop and don't begin again, and if they
begin again, they do the same stuff again that does not help
them.

10. Embracing our Intended Body Image is not Hard! The
Hard part, the part that we humans make it, is that we
believe that it can not be THAT easy!

11. What does that mean? It means, that folks with Body
Image intentions are stuck thinking that it can not be as
easy as writing a few words every day, and then
verbalizing them, and then going about our day.

12. I am telling you, it is what sets the whole thing up! So you
still have the choice of living the "I Can't have this or that,
because I want to lose weight", which in and of itself
contradicts what you are intending....or you can trust
yourself just a little, and give it 15 mins per day. You are
worth that, at least, are you not??

Here is what you do next:

A. Write in your own handwriting: I AM a Size ___
or I AM 129 healthy pounds. Or make something up.

B. Then write why you are that. How is your life different
from that place.

C. Then read it outloud.

That's it. Just do that. Just do it for 3 days. Then see how you
feel and what changes. Or do it for 2 days. This is your life.
Do what feels good. Just feel as tho you have moved one inch
closer to taking care of your own heart that loves you very
much and wants what ever you want.

D. And if you think that picking up a pen and paper is too
hard and too much trouble to have the body you want,
then I'm really sorry.
I'm really sorry, because I personally know that it is much
harder to "not" want to look in the mirror, to fight with
yourself over food, to "not" be able to wear cool Levi's,
and to limit your career/work/business & relationship
opportunities because of your "weight". (sj)

*************************************************
Author/İMaverick Momentum Consultant, Susan James,
Writes & Teaches the Application of İUser Friendly Physics
to Human Potential. Dreams Come True To Weight Loss.
*Manifesting 101 & Beyond*17 Seconds to Weight Loss*
*(FREE emags) Applying *User Friendly Physics* towards
your life &body image ! Visit these links or Susan's Website.
http://groups.yahoo.com/group/17Sec2WtL
http://groups.yahoo.com/group/Manifesting101-Beyond
http://susanjames.org sjames@rica.net

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

To Subscribe to 1001 Beauty Tips News Click Here!
http://www.1001beautytips.com

Don't hesitate to forward a copy of this newsletter to
friends and associates, but please ask for permission
before reproducing the content in any form.

ATTENTION: You are receiving this newsletter because you
subscribed to it. If you'd like to remove yourself from
this mailing list, please see the instructions at the
end of this newsletter. Our subscriber list is NOT made
available to other companies or individuals. We value
every subscriber and respect your privacy.


*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Contact Information

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

Thank You,
Tracie Johansen
http://www.1001beautytips.com

Home (817) 579-9475

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*

DISCLAIMER: The information contained in this newsletter has
not been evaluated by The Food and Drug Administration. It is
not meant to diagnose, treat, cure, or prevent any disease.
Individuals suffering from any disease or illness, should
consult with a physician or health care professional.

*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*~~*