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         1001 Beauty Tips News      

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Issue 9, August 16, 2002
Editor: Tracie Johansen,

Publisher: http://www.1001beautytips.com

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                   IN THIS ISSUE

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  1. Quotes for the Month
  2. Sponsor Messages
  3. 6 New Uplifting Free Email Courses by Robert Elias Najemy
  4. Sponsor Offers
  5. Heat up Your Relationship - Have a Pampering Day
  6. New to 1001 Beauty Tips - 9 Fantastic eBooks for a
     happier healthier life with harmonious relationships
  7. Subscription Management
  8. Contact Information

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Thank you for signing up for 1001 Beauty Tips News.
I hope you enjoy it. Please let us know if you have any
suggestions.

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Quotes for the Month

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Beauty addresses itself chiefly to sight, but there is a beauty
for the hearing too, as in certain combinations so words and in
all kinds of music; for melodies and cadences are beautiful; and
minds that lift themselves above the realm of sense to a higher
order are aware of beauty in the conduct of life, in actions,
in character, in the pursuits of the intellect; and there is
the beauty of the virtues.

~ Plotinus (The Enneads) ~

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Sponsor Ads
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WANTED: Your Articles for my eZine

Articles by Autoresponder is seeking well written articles
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Bring back your youth. Natural techniques to stop aging
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Prevent your looks from fading with age. Your skin will again
glow the way it did when you went to your high school prom.
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NEW INCREDIBLE EMAIL COURSES
by Robert Elias Najemy
http://www.HolisticHarmony.com

You can now follow email courses for your continued education,
interest and benefit.

These are the result of 35 years of research and teaching to
over 20,000 people. You will find them easily
understandable, interesting and beneficial. We suggest,
however, that you apply for each course separately or at least
on different days so that they do not come to you all at once
and you do not have time to digest them.

The following are courses to which you can subscribe by simply
clicking on the link at the bottom of each brief description.
This will create one email which you will then send in. You
need write nothing on it.

As a result you will receive one email each week until the
course is completed. (For the number of weeks indicated for
that course.)

You can remove yourself from the course at any time.

All of these courses are free.

We welcome your comments and suggestions.

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1. Creating Health, Vitality and Harmony - Naturally

19 Segments with suggestions on how to eat, exercise and live
so as to create health. Important for all families.

Send a blank email to:
creatinghealth@getresponse.com?subject=1001News

================================  

2. Relaxation and Positive Imagery for Peace and Health

25 lessons in relaxation with guidelines as to how to relax and
focus on positive realities such as self-esteem, love,
self-confidence, health etc. Essential for all of us. You can
also order CD’s or cassettes with guided relaxations at:
http://www.HolisticHarmony.com/store/

Send a blank email to:
relaxations@getresponse.com?subject=1001News   

================================

3. Learning to Love Ourselves. 

17 segments on how we can overcome obstacles to accepting
and loving ourselves as we are while simultaneously moving
forward to become who we would like to be. We all need this.

Send a blank email to:
lovingourselves@getresponse.com?subject=1001News

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4. The Art of Meditation 

18 emails with guidance about how to meditate including
various practical and theoretical aspects of meditation.

Send a blank email to:
artofmeditation@getresponse.com?subject=1001News    

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5. Experiences for Couples for Greater Communication and Love

28 exercises which you can do together so as to experience
greater honesty, unity and love. A must for all couples

Send a blank email to:
spiritualqualities@getresponse.com?subject=1001News    

================================
   
6. Healing Our Inner Child

10 messages with guidance and questionnaires designed to help
us become familiar with, heal and free our inner child so that
we may experience our power and self-esteem.

Send a blank email to:
healinginnerchild@getresponse.com?subject=1001News   

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Sponsor Ads

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Affiliate Promotion Made Easy

How would you like to make money from dozens of affiliate
programs, simply by giving people a free eBook? You can!
Anyone can do this. Start making money now. Click Here.
http://ipromoteit.com/affiliatelinkprogram.html

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The World's Most Effective 20 Minute Workout

Fitness manuals including "Maximum Fat Loss," "Maximum
Muscle Gain" and "Maximum Cardio-Boxing.
http://www.1001beautytips.com/boxing5.html

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A Weight Loss Diet Drink

Weight loss without diet, exercise or pills! Eat just like
you normally would! GUARANTEED or your money back!
http://www.1001beautytips.com/dietdrink.html

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Are You Suffering From Mommy Burnout?

More energy now! Learn how to beat mommy burnout, manage
family stress, and infuse your life with energy, passion,
enthusiasm, and joy. Mom: Trade that fizzled, fatigued
feeling for one of energy, passion, enthusiasm, and joy.
Stress management strategies and energy-infusing
solutions – exclusively for mothers.
http://www.1001beautytips.com/momscape.html

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Learn How To Tone-up Your Body Quickly and Easily!

Discover How To Boost Your Metabolism To Burn More Fat Even
While You Sleep! Discover How To Lose 2-3 lbs. Per Week!
http://www.1001beautytips.com/toneup.html

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Heat up Your Relationship - Have a Pampering Day
Tracie Johansen
http://www.1001beautytips.com

Would you like to put a little romance back in your
relationship? Why not spend a day pampering each other.
Start off with a nice bubble bath with lots of candles
and do a complete spa treatment, "Couples Style".

Got kids? Make a deal with one of your friends or neighbors
to swap kids for a day. You take their kids for one day and
they take yours the next. This way both couples can have a
romantic spa day.

Let's get started. Be sure to have everything already set up.
Have lots of candles, make the sensuous, soothing total body
treatments below. This will take about an hour. Oh! Very
important. You may want to Shave your legs and such before
you start.

Now send the kids to the neighbors. Turn off the phone. Put
a do not disturb sign on your door and turn on your favorite
music.

Here are the recipes. Be sure to get them all made in advance.

Start off with a nice soothing bath by candle light.

Homemade Bubble Bath

1 quart Water
1 Bar castile soap - grated
2 oz Glycerin
2 oz Coconut oil
15-20 drops of your favorite essential oils
 
Grate 1 bar of castile soap into 1 quart of water, warm water
helps dissolve the soap faster. Allow the soap and water to
mix well so that you have a liquid soap solution. Next add
glycerin, coconut oil and essential oils and mix. Pour
1/4 -1/2 cup under running water and jump in.

While your in the bath wash each others hair with this fabulous
conditioning shampoo. Spoil your partner by Massaging The Scalp
 
Use pressure point massage whenever you apply shampoos or
conditioners. This will soothe nerves, reduce tense scalp
muscles, and increase the circulation to the scalp promoting
the natural hair growth.

To massage:

Slide the fingertips through hair, starting at the temples
Press gently and rotate to loosen scalp Slide fingers to the
top of head & back to the back of the head.

Finish, slowly rotating fingertips around the front hair line.
Repeat the process for two to three minutes, as time allows.

Egg Shampoo

1 egg
1 tsp. olive oil
1 tsp. lemon juice
1 Tbs. Castile soap
1/2 cup water or herbal tea
5 Drops of essential oil of your choice (optional)

Combine all in blender and whip until smooth. Shampoo
with mixture using warm, not hot water for the shampoo
and rinse. Store any remaining shampoo in the
refrigerator for use the next day.

Give each other a complete facial.

First wash each others face with a gentle face cleaner then
use this aromatic facial rinse.

Rosemary Chamomile Facial Rinse

1 tablespoon dried rosemary
2 tablespoons dried chamomile flowers
4 cups water

Boil all ingredients for 15 minutes.  Strain, retain liquid,
cool and put in container.  Wipe liquid over face, let remain
for 5 minutes. Rinse with cool water.

Follow up with a soothing facial mask.

Avocado Honey Mask

1 lg Avocado
1 T  Honey
 
Peel and slice avocado. Puree with honey. Pat it gently to
the face and continue patting until the mask feels extremely
tacky to the touch. Relax and leave the mask on 5-10 minutes.
Rinse with warm water.

Next wash each other from head to toe with a beauty bar to
soften skin. Now follow with this skin softening exfoliate.
Rub it all over each other to remove all that dead sun beaten
skin.

Honey and Almond Scrub
 
1 small jar of Cold cream
3 tablespoon  Honey
5 tablespoons slivered almonds

Whirl slivered almonds in a blender pour into a small jar and
mix with cold cream and honey. Smooth onto body in circular
motion for 1-2 minutes and rinse off.

Now turn on the shower and rinse off completely. We still have
more fun to go.

Next comes the really fun part, the total body massage. Make this
Luxurious Bath Oil Treatment and massage it from head to toe on
your partner. Be sure you each get a turn.

Turn the lights down low, turn on some soft music, light a
few aromatherapy candles and set the mood for total relaxation.

Luxurious Bath Oil Treatment
This recipe makes about 1 3/4 cups of bath oil.

10 vitamin E caps (prick with a pin and squeeze out the oil)
1/2 cup Sweet Almond Oil
1/4 cup Castor Oil
1 cup of Sunflower Oil
30-50 drops of fragrance oil depending upon particular oils used,
you may use more or less.

Blend the oils and fragrance together. Place the oils into a
glass container with tight fitting lid and tip back and forth
everyday for a week to blend. Open the jar after each blending
and make any necessary fragrance adjustments. Pour into a fancy
or decorated bottle and use as needed.

Don't You Feel Great? What you do for the rest of the day is
completely up to you. I am sure you can figure it out.

ENJOY!

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© 2002 Tracie Johansen.
Discover The Secrets of Natural Beauty

1001 Tips For Smooth, Sexy Skin, Weight Loss, Silky Hair, A Firm
Well Tone Body, Strong Self Esteem, Low Fat Recipes and More! Get
It Now! http://www.1001beautytips.com

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New to 1001 Beauty Tips - 9 Fantastic eBooks for a happier
healthier life with harmonious relationships.

Universal Philosophy

The Art of Meditation

Contemporary Parables

The Mystical Circle of Life

Relationships of Conscious Love and More Effective Communication

Miracles of Love and Wisdom

Free to be Happy with EFT Emotional Freedom Techniques

Saram - Insight Into The Male Psyche

The Psychology of Happiness - Understanding Ourselves

For more information on these fabulous eBooks click here.
http://www.1001beautytips.com/newebooks.html

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Contact Information

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Thank You,
Tracie Johansen
http://www.1001beautytips.com

Home (817) 579-9475

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DISCLAIMER: The information contained in this newsletter has
not been evaluated by The Food and Drug Administration. It is
not meant to diagnose, treat, cure, or prevent any disease.
Individuals suffering from any disease or illness, should
consult with a physician or health care professional.

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